Wholegrain Goodness
Live healthier
Flavoured Popcorn
Cooking with children can be an enjoyable way to help them learn about food and nothing beats the 'popping' of popcorn and then eating this wholegrain treat straight away.
Thai Turkey Burgers in Baps
This dish provides at least one serving of wholegrain per person and is low in saturated fat, so is great for those of you trying to manage your weight.
Lamb & Quinoa Patties
These patties use quinoa, a wholegrain that is growing in popularity. The recipe provides two servings of wholegrain per person.
Chicken & Oaty Sweet Potato
Healthy, tasty and just one pot to wash up afterwards!
Latest News
- : Prizes to be won! Take part in the Wholegrain Goodness challenge on Mumsnet
- : Let us know what you think of our new-look website nutrition@hgca.ahdb.org.uk
- : For delicious breakfast recipes go to sister campaign Shake Up Your Wake Up
- : Go to sister campaign GrainChain.com for fun activities to learn about farming, milling and baking
Healthy eating advice
New research shows we want to eat more healthily but may not know the best way to do so.
Azmina Govindji, expert dietitian seen on TV shows like Daybreak and Lorraine, is here to help.
See what Azmina has to say
What is wholegrain?
Most people don't know what wholegrain actually is - so here we explain as simply as we can.
Discover what wholegrain is
Eating enough wholegrain?
Most of us know it’s important to eat at least five portions of fruit and veg every day. But what many of us don’t know is that we should be eating more wholegrain to keep us healthy too.
Wholegrain serving sizes
- Prizes to be won! Take part in the Wholegrain Goodness challenge on Mumsnet
- Let us know what you think of our new-look website nutrition@hgca.ahdb.org.uk
- For delicious breakfast recipes go to sister campaign Shake Up Your Wake Up
- Go to sister campaign GrainChain.com for fun activities to learn about farming, milling and baking
Healthy eating advice
New research shows we want to eat more healthily but may not know the best way to do so.
Azmina Govindji, expert dietitian seen on TV shows like Daybreak and Lorraine, is here to help.
What is wholegrain?
Most people don't know what wholegrain actually is - so here we explain as simply as we can.
Eating enough wholegrain?
Most of us know it’s important to eat at least five portions of fruit and veg every day. But what many of us don’t know is that we should be eating more wholegrain to keep us healthy too.