Most of us know it’s important to eat at least five portions of fruit and veg every day. But what many of us don’t know is that we should be eating more wholegrain to keep us healthy too.
Most people don't know what wholegrain actually is - so here we explain as simply as we can.
Discover what wholegrain is
Wholegrains are an important part of a healthy balanced diet for the whole family and have many nutritional benefits.
Why eat wholegrain?
Wholegrains are an important part of a healthy, balanced diet but if you’re unsure how to include them into your daily meals, here's our top ten tips to give you some inspiration.
Give me some wholegrain tips