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Oatmeal Toad in the Hole
Ingredients
- 2 tbsp rapeseed oil
- 454g pack of low fat sausages
- 100g plain flour
- 50g medium oatmeal
- 2 medium eggs
- 200ml semi-skimmed milk
A well-loved family favourite with an oaty twist. Delicious, wholesome food on a budget.
10 minutes to prepare and 25 minutes to cook.
Serves 4
50p-74p per serving
Total time 35 minutes
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Oatmeal Toad in the Hole
Recipe details
A well-loved family favourite with an oaty twist. Delicious, wholesome food on a budget.
Ingredients
- 2 tbsp rapeseed oil
- 454g pack of low fat sausages
- 100g plain flour
- 50g medium oatmeal
- 2 medium eggs
- 200ml semi-skimmed milk
Nutritional information
- Calories: 468
- Saturated fat: 7.16g
- Fibre: 3.3g
Instructions
- Preheat the oven to 220oC, gas mark 7.
- Place oil in a small roasting tin and add the sausages. Cook for 10 minutes.
- Meanwhile, place flour, oatmeal and seasoning in a large bowl and whisk in the eggs. Gradually whisk in the milk to form a batter.
- Pour over the sausages and bake for 20-25 minutes or until golden and risen.
Cook's tip:
Try using flavoured or herb sausages for a difference or add
dried mixed herbs and mustard to the batter.